Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
  • ISBN: 9781905367313
  • Author: Michael P. Boyle
    Format: Paperback
    Publication Date: 25 Aug 2011
Price: £39.99

£33.99

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching. With this new material, coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.