Arms A1 laminated Weight training poster A1 (840mm x 594mm)

Arms A1 laminated Weight training poster A1 (840mm x 594mm)
  • ISBN: PFGYM004F
  • Author: Posterfit
    Format: Poster
    Publication Date: 2013
    Reading Age: Key Stage 5
Price: £34.95

£29.71

840mm x 594mm, this framed A1 full colour, highly illustrated poster is enclosed in a robust heavy-stock encapsulation, and includes free weight training exercises that work arm musculature. Each exercise is accompanied notes and diagrams that identify active muscles and advice on goal setting to maximise your workout. A unique feature is a QR code that gives free instant access to exercise demonstrations. Recommended for gym suites and GCSE/AS/A2/BTEC Sport courses supporting PPP.