Back A1 Laminated Weight Training Poster (840mm x 594mm)

Back A1 Laminated Weight Training Poster (840mm x 594mm)
  • ISBN: PFGYM002L

  • Format: Poster
    Publication Date: 2013
    Reading Age: Key Stage 5
Price: £14.95

£12.71

840mm x 594mm, this A1 full colour, highly illustrated poster is enclosed in a robust heavy-stock encapsulation, and includes free weight training exercises that work the back musculature. Each exercise is accompanied notes and diagrams that identify active muscles and advice on goal setting to maximise your workout. A unique feature is a QR code that gives free instant access to exercise demonstrations. Recommended for gym suites and GCSE/AS/A2/BTEC Sport courses supporting PPP.