A full-colour exloration of aspects of human fitness. Supports current focus in schools on teaching about healthy lifestyles. Ideal for school libraries and topic work for children between the ages of nine and eleven, school years 5-6. Part of a series of four titles on themes related to healthy bodies. Each title incorporates features of non-fiction texts that pupils are required to study in literacy lessons, such as contents lists, diagrams, flow charts, captions, report writing, glossaries and indexes.