Arm Muscles (Front) Weight Training - A1 Chart

Arm Muscles (Front) Weight Training - A1 Chart
  • ISBN: 5060477921913
  • Author: Chartex
    Format: Poster
    Publication Date: 2010
    Reading Age: Key Stage 5
Price: £19.99

£16.99

This chart (A1) provides sound, accurate advice about training with free weights to develop strength in Bicep and Forearms muscle groups. (Approved by the British Weight Lifters Association) and is in full colour and encapsulated in plastic film for durability. Recommended for 14+ age group and highly suitable for AS PE and Sport practical coursework.