Improving Performance: Elite Athletic Case Studies DVD

Improving Performance: Elite Athletic Case Studies DVD
  • ISBN: BHIMPPER.DVD
  • Author: Boulton & Hawker
    Format: DVD
    Publication Date: 2011
    Reading Age: Key Stage 5

£39.00

This 20 mins 2011 DVD illustrates how elite athletes employ simple strategies and techniques to improve performance. This insightful programme takes us trackside to the training grounds of eight sportspeople from around the world, who share their personal insights and stories of performance training. Students will learn how to plan an effective training schedule and discuss the importance of psychological preparation. It examines the risks involved in performance enhancing drugs, and the benefits that current advances in sports technology bring to athletic performance and measurement.