Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.
The Physiology of Training for High Performance
The Complete Guide to Sports Nutrition
Sport Psychology: A Student's Handbook
Concise Guide to Sports Injuries
Fundamentals of Sport and Exercise Nutrition
In Pursuit of Excellence: A Student Guide to Elite Sports Development