Stretch to Win 2nd Edition

Stretch to Win 2nd Edition
  • ISBN: 9781492515876
  • Author: Frederick, Ann
    Format: Paperback
    Publication Date: 26 May 2017
Price: £20.99

£17.84

This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

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