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Training Zones & Thresholds A1 laminated poster A1 (840mm x 595mm)
- ISBN: PFGYM010L Author: Posterfit
Format: Poster
Publication Date: 2013
Price: £14.95
£12.70
840mm x 594mm, this A1 full colour, highly illustrated poster is enclosed in a robust heavy-stock encapsulation, and includes bullet points on monitoring heart rate and why train in each zone. A unique feature is a QR code that gives free instant access to training programmes. Recommended for gym suites and GCSE/AS/A2/BTEC Sport courses supporting PPP.
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