Upper Body Stretching A1 Laminated Poster (840mm X 595mm)

Upper Body Stretching A1 Laminated Poster (840mm X 595mm)
  • ISBN: PFGYM007L
  • Author: Posterfit
    Format: Poster
    Publication Date: 2013
Price: £14.95

£12.70

840mm x 594mm, this full colour, highly illustrated poster is enclosed in a robust heavy-stock encapsulation, and includes dynamic and static stretches that focus on the back and torso, arms, chest, shoulders and neck. Key definitions, and bullet points on why stretch and identification of active muscles make this a highly recommended wall chart. A unique feature is a QR code that gives free instant access to stretching demonstrations. Recommended for gym suites and AS/A2/BTEC Sport courses supporting PPP.

Copyright © 2024 Jan Roscoe Publications

A Heath Books Ltd Company