Warm Up & Cool Down - A1 Chart

Warm Up & Cool Down - A1 Chart
  • ISBN: 5060477920770
  • Author: Chartex
    Format: Poster
    Publication Date: 2010
    Reading Age: Key Stage 5

£19.99

The Chartex Warm Up / Cool Down (A3) chart provides up-to-date information about 'Why' and 'How' to warm-up and cool-down before and after an exercise regime / training session or competition. This full colour laminated chart illustrates a programme of Cardio-Respiratory Mobility and Stretching Exercises that are essential to every sports person.


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