£26.35

Written by a leading expert in the field of sport science, this motivational text provides a thorough overview of fitness and exercise psychology as it relates to everyday life. * Illustrates sport and exercise psychology's growth across the globe through fascinating historical perspectives * Discusses the factors impacting body image and associated issues, including eating disorders and social physique anxiety * Demonstrates multiple sides of controversies within sport and exercise * Features case studies related to sport and exercise psychology to show real-life connections * Includes a helpful glossary that defines unfamiliar and technical terms