Working Out: The Psychology of Sport and Exercise

Working Out: The Psychology of Sport and Exercise
  • ISBN: 9781610696777
  • Author: Justine J. Reel, Ph.D.
    Format: Hardback
    Publication Date: 12 May 2015
Price: £31.00


Written by a leading expert in the field of sport science, this motivational text provides a thorough overview of fitness and exercise psychology as it relates to everyday life. * Illustrates sport and exercise psychology's growth across the globe through fascinating historical perspectives * Discusses the factors impacting body image and associated issues, including eating disorders and social physique anxiety * Demonstrates multiple sides of controversies within sport and exercise * Features case studies related to sport and exercise psychology to show real-life connections * Includes a helpful glossary that defines unfamiliar and technical terms