![Muscle Groups & Exercises A1 laminated Weight training poster (840mm x 595mm) Muscle Groups & Exercises A1 laminated Weight training poster (840mm x 595mm)](images/musclegroups.jpg)
840mm x 594mm, this A1 full colour, highly illustrated poster is enclosed in a robust heavy-stock encapsulation, and includes simply illustrated anterior and posterior muscle anatomy illustrations and bullet points on muscle injuries and treatment. A unique feature is a QR code that gives free instant access to exrecise demonstrations. Recommended for gym suites and GCSE/AS/A2/BTEC Sport courses supporting PPP.