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Sports Training Series - Set of 3 A1 Charts
- ISBN: 5060477920725 Author: Chartex
Format: Poster
Publication Date: 2010
Reading Age: Key Stage 5
£39.99
This unique set of 3 charts describe & illustrate - Strength & Power Training, Training for Sport & Nutrition for Sports Performance.
The Strength & Power Training Chart explains muscle physiology; how the body reacts to training & the methods of training to develop strength and power.
The Training For Your Sport Chart provides a training procedure designed to build an effective fitness program for your sport.
The Nutrition For Sports Performance Chart advises on nutrition to improve health & sporting performance.
The Chartex Sports Training Chart Series is designed to be informative & functional providing a useful training aid & reference resource for Educational Facilities, Sports Facilities & Sports Coaches.
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